Thursday, November 27, 2008

Marathon Training Log -November 26 - Day 2 - 3 miles

Another easy 3 mile run. This morning it was cool - 35 or so, but very calm and nice. My hip was a bit painful, but the last half mile or so my LEFT knee was pretty painful. I think maybe I was favoring it some in favor of my hip. I ran from home to the heritage, south on western to willow, east on willow to summit, north to catalpa then back home. That is my 3 mile route. Really slow today, just over 28 mins... Im just trying to get going again without hurting myself.

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