Marathon Training Log -November 27 - Day 3 - 3 miles

Thanksgiving! What a nice morning! 40 degrees, no wind, beautiful sunrise. How nice it is to feel the sun on your face. Today was another 3 mile run, but a bit faster (24:23). No pain in my left knee, and I can still feel a bit of pain... but I can tell it is getting stronger. Tomorrow is a rest day, and then a long Saturday run of 6 miles. I am using this easy first week, to test the strength of my right hip and get mentally prepared to battle this beast. So far so good... Until next time...