I love to run. I love to bike. I like to rack up the miles. I am looking for my limits... I will keep looking ;->
Thursday, December 25, 2008
Marathon Training Log - December 24th - Day 17 - 5 miles.
Well, the morning of Christmas eve was very very very very slick. The rains started freezing, but there was not that much, luckily, or we would have had an ice storm. The temp was not too bad, high 20's, but the footing was absolutely treacherous. Each step had to be carefully placed, muscles tensed to avoid slipping. I had decided that if I were to start to slip, rather than blow out a knee or hamstring, I would tuck and roll off into the ditch. I did my 5 miles, took me 48 minutes. But I did it.
Subscribe to:
Post Comments (Atom)
Days gone by
-
▼
2008
(27)
-
▼
December
(19)
- Marathon Training Log - December 31th - Day 21 - 6...
- Marathon Training Log - December 30th - Day 20 - 3...
- Marathon Training - Summary Report
- Marathon Training Log - December 27th - Day 19 - 7...
- Marathon Training Log - December 26th - Day 18 - 3...
- Marathon Training Log - December 24th - Day 17 - 5...
- Marathon Training Log - December 23th - Day 16 - 3...
- Marathon Training Log - December 19th - Day 15 - 1...
- Marathon Training Log - December 18th - Day 14 - 3...
- Marathon Training Log - December 17th - Day 13 - 4...
- Marathon Training Log - December 16th - Day 12 - 3...
- Marathon Training Log - December 13th - Day 11 - 5...
- Marathon Training Log - December 10th - Day 10 - 4...
- Marathon Training Log - December 9th - Day 9 - 3 m...
- Marathon Training Log - December 6th - Day 8 - 7.5...
- Marathon Training Log - December 4th - Day 7 - 3 m...
- Marathon Training Log - December 3rd - Day 6 - 3 m...
- Marathon Training Log - December 2nd - Day 5 - 3 m...
- Marathon Training Log -November 29 - Day 4 - End o...
-
▼
December
(19)
No comments:
Post a Comment